Our approach integrates traditional yoga philosophy with structured physical training to encourage self-awareness, discipline, and personal growth.

However, these sessions are not a substitute for medical advice, diagnosis, or treatment.

Health Responsibility

By participating in YFA sessions, you confirm that you are medically fit to engage in physical activity.

If you have any medical condition, injury, chronic illness, are pregnant, or are under medical supervision, you must consult your doctor before joining any class or program.

Participation is voluntary and at your own responsibility.

Personal Responsibility During Practice

Yoga is a personal practice. While we guide you, you are responsible for your body and your limits.

By attending any YFA class (live or recorded), you agree to:

• Practice mindfully and within your capacity
  
  
• Follow instructor guidance carefully
  
  
• Modify or stop immediately if you experience pain, discomfort, dizziness, or strain
  
  

YFA and its instructors are not liable for injuries or health complications resulting from improper practice, ignoring instructions, or undisclosed medical conditions.