The YFA Method is a structured approach created by Apurva. Every class follows the same framework to ensure depth, safety, and steady progress.
We offer structured online classes, private 121 sessions, offline workshops, and in depth courses designed to build strength, flexibility, and healthy habits.
Yes. We guide beginners with clear instructions and offer progressions for those with prior experience.
Online classes follow a planned format that focuses on strength, mobility, breath awareness, and mindful movement.
Private sessions are tailored to your goals. These may include strength building, flexibility work, posture correction, or recovery focused practice.
You can register directly through the website. Once enrolled, you will receive access details by email.
You need a yoga mat and some open space. Light props such as blocks or straps can help but are not required.
Yes. Workshop details including dates and venue are shared in advance on the website and through email updates.
You can book a private 121 session through the Private Session section on the website or by contacting us directly.
Refund details are available in the Refund Policy section of the website.
Classes are led by Apurva, Founder of YogFit, and certified YFA instructors personally trained under her guidance.
YogFit combines traditional yoga principles with a structured system designed for modern lifestyles. Every class follows the same method to maintain quality and consistency.
You can subscribe to the newsletter to receive class announcements and workshop updates.
You can reach us at [email protected]
or call +91 8779871421.
You can follow YogFit on Instagram, Facebook, and YouTube for updates and insights.